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2015.11.12 | Fundamentals

12
Nov

2015.11.12 | Fundamentals

PART 1
Team of 2.
Only 1 team member may be working at a time. Both team members must complete the run together.
15 minutes for rounds:
200m Run
10 x Power Cleans (115/75)
20 x Burpees
30 x Lateral Bar Jumps

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