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2015.12.03 | Fundamentals

3
Dec

2015.12.03 | Fundamentals

PART 1
For time:
50 x Presses (95/65)

PART 2
12 minutes for rounds:
30 x Wall Balls (10/9 Feet) (20/14)
20 x Toes To Bar
10 x Kettlebell Swings (53/35)

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