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2015.12.05 | Advanced

5
Dec

2015.12.05 | Advanced

PART 1
Use the same snatch weight for the clean & jerk.
Every 2 minutes on the minute for 10 rounds:
1 x Squat Snatch @70% 1RM
1 x Clean & Jerk
3 x Burpee Muscle-Ups

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