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2015.12.15 | Performance

15
Dec

2015.12.15 | Performance

PART 1
Every 2:30 minutes on the minute for 5 rounds:
Presses
3×60% | 3×65% | 3×70% | 3×75% | 3×80%

PART 2
12 minutes for rounds:
3 x Power Cleans (155/105)
10 x Burpees

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