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2015.12.17 | Fundamentals

17
Dec

2015.12.17 | Fundamentals

PART 1
Every 6 minutes on the minute for 5 rounds:
250m Row
6 x Deadlifts (185/125)
8 x Pull-Ups
10 x Wall Balls (10/9 Feet) (20/14)
20 x Double-Unders

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