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2016.08.26 | Performance

26
Aug

2016.08.26 | Performance

PART 1 (TIMECAP: 8 Min)
For time:
25 x Presses @75% 1RM

PART 2
Increment the weight on each successful round.
Every 3 minutes on the minute for 3 rounds:
10 x Unbroken Power Cleans

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