27 Jan /Performance, WOD 2016.01.27 | Performance PART 1 Every 2:30 minutes on the minute for 5 rounds: Deadlifts 5×60% | 5×65% | 5×70% | 5×75% | 5×80% PART 2 (TIMECAP: 10 Min) 21-15-9 repetitions for time: Dips Push Presses (95/65)