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2016.02.04 | Fundamentals

4
Feb

2016.02.04 | Fundamentals

PART 1
There are 3 minutes to complete a cycle.
After each cycle, increase the repetition count by 2 (12 and 12, 14 and 14, etc.).
The workout ends when the cycle cannot be completed within 3 minutes.
Total the number of repetitions completed.
2 rounds per cycle:
10 x Front Squats (95/65)
10 x Pull-Ups

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