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2016.02.09 | Performance

9
Feb

2016.02.09 | Performance

PART 1 (TIMECAP: 30 Min)
For time:
100 x Double-Unders
75 x Abmat Butterfly Sit-Ups
50 x Kettlebell Swings (53/35)
25 x Power Cleans (135/95)
50 x Kettlebell Swings (53/35)
75 x Abmat Butterfly Sit-Ups
100 x Double-Unders

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