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2016.02.12 | Performance

12
Feb

2016.02.12 | Performance

PART 1
After each round, increment the repetitions by 3
for each exercise (3 and 3, 6 and 6, 9 and 9, etc.).
8 minutes for rounds:
3 x Push Presses (135/95)
3 x Power Cleans (135/95)

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