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2016.02.29 | Performance

29
Feb

2016.02.29 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
Presses
5×65% | 5×65% | 5×70% | 5×70% | 5×75%

PART 2
12 minutes for rounds:
10 x Pull-Ups
15 x Push-Ups
20 x Squats

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