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2016.03.03 | Fundamentals

3
Mar

2016.03.03 | Fundamentals

PART 1
For time:
800m Run
50 x Sit-Ups
800m Run
50 x Back Squats (95/65)
800m Run
50 x Double-Unders
800m Run
50 x Shoulder To Overheads (95/65)

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