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2016.03.07 | Advanced

7
Mar

2016.03.07 | Advanced

PART 1
Every 2 minutes on the minute for 5 rounds:
Presses
3×75% | 3×75% | 3×80% | 3×80% | 3×85%

PART 2
“AMANDA”
9-7-5 repetitions for time:
Muscle-Ups
Snatches (135/95)

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