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2016.03.07 | Fundamentals

7
Mar

2016.03.07 | Fundamentals

PART 1
Every 2 minutes on the minute for 5 rounds:
Presses
3×75% | 3×75% | 3×80% | 3×80% | 3×85%

PART 2
3 rounds for time:
20 x Push-Ups
20 x Pull-Ups
20 x Squats

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