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2016.03.08 | Advanced

8
Mar

2016.03.08 | Advanced

PART 1
Every 2:30 minutes on the minute for 5 rounds:
Back Squats
5×70% | 5×70% | 5×75% | 5×75% | 5×80%

PART 2
3 rounds for time:
15 x Bar Facing Burpees
7 x Clean & Jerks (185/125)

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