2016.03.29 | Advanced

PART 1
Every 2 minutes on the minute for 5 rounds:
5 x Deadlifts @70% 1RM

PART 2
For time:
50 x Double-Unders
40 x Pull-Ups
30 x Front Squats (95/65)
20 x Burpees
10 x Thrusters (95/65)