2016.04.11 | Advanced

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Front Squats @85% 1RM

PART 2
Every 2 minutes on the minute for 5 rounds:
3 x Push Jerks @85% 1RM

PART 3
5 rounds for time:
200m Run
12 x Power Snatches (95/65)