2016.04.12 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Deadlifts @85% 1RM

PART 2 (TIMECAP: 10 Min)
3 rounds for time:
21 x Russian Kettlebell Swings (53/35)
15 x Burpees
9 x Pull-Ups