2016.04.14 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Bench Presses @85% 1RM

PART 2 (TIMECAP: 12 Min)
3 rounds for time:
15 x Thrusters (95/65)
10 x Push Jerks (95/65)
5 x Dips