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2016.04.26 | Fundamentals

26
Apr

2016.04.26 | Fundamentals

PART 1
Every minute on the minute for 5 rounds:
5 x Strict Pull-Ups @70% 1RM

PART 2
5 rounds for time:
30 x Russian Kettlebell Swings (35/26)
15 x Wall Balls (10/9 Feet) (20/14)

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