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2016.04.28 | Performance

28
Apr

2016.04.28 | Performance

PART 1
Perform as many repetitions as possible in 20 seconds, then rest 10 seconds.
Repeat 8 times. Rest 1 minute between exercises. Record the lowest score of each exercise.
Exercises:
Front Squats (115/75)
Deadlifts (185/125)
Burpees

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