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2016.05.04 | Fundamentals

4
May

2016.05.04 | Fundamentals

PART 1
Increment the weight on each successful round.
Every 2 minutes on the minute for 5 rounds:
5 x Deadlifts

PART 2
10 minutes for rounds:
250m Row
10 x Squats
20 x Push Presses (45/35)

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