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2016.05.10 | Performance

10
May

2016.05.10 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Deadlifts @85% 1RM

PART 2 (TIMECAP: 15 Min)
3 rounds for time:
400m Run
15 x Toes To Bar
15 x Box Jumps (24/20)

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