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2016.05.11 | Fundamentals

11
May

2016.05.11 | Fundamentals

PART 1
Increment the weight on each successful round.
Every 2 minutes on the minute for 5 rounds:
3 x Deadlifts

PART 2
10 minutes for rounds:
12 x Push Presses (75/55)
12 x Squats

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