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2016.05.21 | Advanced

21
May

2016.05.21 | Advanced

PART 1
“THE SEVEN”
7 rounds for time:
7 x Handstand Push-Ups
7 x Thrusters (135/95)
7 x Knees To Elbows
7 x Deadlifts (245/165)
7 x Burpees
7 x Kettlebell Swings (70/53)
7 x Pull-Ups

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