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2016.05.26 | Performance

26
May

2016.05.26 | Performance

PART 1
Take 20 minutes to find your 1RM:
Back Squat

PART 2 (TIMECAP: 15 Min)
18-12-6 repetitions for time:
Chest To Bar Pull-Ups
Power Snatches (115/75)

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