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2016.05.27 | Advanced

27
May

2016.05.27 | Advanced

PART 1
For form:
5 x Rope Climbs (15 Feet)
10 x Strict Chest To Bar Pull-Ups
20 x Unbroken Pull-Ups

PART 2
“KAREN”
For time:
150 x Wall Balls (10/9 Feet) (20/14)

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