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2016.06.08 | Fundamentals

8
Jun

2016.06.08 | Fundamentals

PART 1
Every 2 minutes on the minute for 5 rounds:
5 x Deadlifts @80% 1RM

PART 2
10 minutes for rounds:
10 x Wall Balls (10/9 Feet) (20/14)
100m Run

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