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2016.06.17 | Performance

17
Jun

2016.06.17 | Performance

PART 1 (TIMECAP: 10 Min)
For time:
30 x Strict Pull-Ups

PART 2
20 minutes for rounds:
100m Run With Wall Ball (20/14)
12 x Wall Balls (10/9 Feet) (20/14)
12 x Deadlifts (185/125)

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