Call Us:(510) 523-8011 | Email Us

2016.07.02 | Performance

2
Jul

2016.07.02 | Performance

PART 1 (TIMECAP: 15 Min)
“ELIZABETH”
21-15-9 repetitions for time:
Power Cleans (135/95)
Ring Dips

PART 2 (TIMECAP: 6 Min)
For time:
1000m Row

Leave a Reply