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2016.07.05 | Advanced

5
Jul

2016.07.05 | Advanced

PART 1
5-5-5-5-5
Back Squats

PART 2
5-5-5-5-5
Presses

PART 3
10 minutes for rounds:
7 x Pull-Ups
14 x Push-Ups
21 x Squats

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