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2016.07.07 | Advanced

7
Jul

2016.07.07 | Advanced

PART 1
5-5-5-5-5
Deadlifts

PART 2
5-5-5-5-5
Split Jerks

PART 3
15 minutes for rounds:
10 x Push Presses (95/65)
10 x Power Snatches (95/65)
10 x Back Squats (95/65)

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