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2016.07.12 | Advanced

12
Jul

2016.07.12 | Advanced

PART 1
3-3-3-3-3
Deadlifts

PART 2
3-3-3-3-3
Split Jerks

PART 3
5 rounds for time:
30 x Double-Unders
15 x Back Squats (135/95)

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