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2016.08.06 | Performance

6
Aug

2016.08.06 | Performance

PART 1 (TIMECAP: 30 Min)
For a team of 2.
The run is completed as a team. There is only 1 bar per team.
5 rounds for time:
400m Run
10 x Power Cleans (115/75)
10 x Front Squats (115/75)
10 x Push Presses (115/75)
10 x Snatches (115/75)
10 x Overhead Squats (115/75)

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