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2016.08.13 | Performance

13
Aug

2016.08.13 | Performance

PART 1
40 minutes for rounds:
10 x Chest To Bar Pull-Ups
40 x Squats
20 x Box Jumps (24/20)
20 x Kettlebell Swings (53/35)
20 x Knees To Elbows
20 x Dips
100 x Double-Unders

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