25 Aug /Performance, WOD 2016.08.25 | Performance PART 1 Must be touch and go. Every 2 minutes on the minute for 5 rounds: 5 x Deadlifts @75% 1RM PART 2 (TIMECAP: 10 Min) 5 rounds for time: 10/7 Calorie Air Bike 10 x Toes To Bar