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2016.08.25 | Performance

25
Aug

2016.08.25 | Performance

PART 1
Must be touch and go.
Every 2 minutes on the minute for 5 rounds:
5 x Deadlifts @75% 1RM

PART 2 (TIMECAP: 10 Min)
5 rounds for time:
10/7 Calorie Air Bike
10 x Toes To Bar

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