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2016.09.05 | Performance

5
Sep

2016.09.05 | Performance

PART 1 (TIMECAP: 40 Min)
For time:
800m Run
20 x Toes To Bar
30 x Thrusters (95/65)
40 x Pull-Ups
1000m Row
40 x Pull-Ups
30 x Thrusters (95/65)
20 x Toes To Bar
800m Run

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