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2016.10.01 | Advanced

1
Oct

2016.10.01 | Advanced

PART 1
5-5-5-5-5
Back Squats

PART 2
For time:
12 x Snatches (135/95)
21 x Ring Dips
9 x Snatches (135/95)
15 x Ring Dips
6 x Snatches (135/95)
9 x Ring Dips

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