Call Us:(510) 523-8011 | Email Us

2016.10.15 | Advanced

15
Oct

2016.10.15 | Advanced

PART 1
1-1-1-1-1-1-1
Snatch

PART 2
“DEATH BY BACK SQUAT”
The back squat can be racked.
Increment the repetition count by 1 each minute.
Every minute on the minute until failure:
1 x Back Squat (185/125)

Leave a Reply