2016.10.18 | Performance

PART 1
1-1-1-1-1-1-1
Push Jerk

PART 2 (TIMECAP: 10 Min)
For time:
30 x Wall Balls (10/9 Feet) (20/14)
30 x Pull-Ups
30 x Wall Balls (10/9 Feet) (20/14)