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2016.10.26 | Performance

26
Oct

2016.10.26 | Performance

PART 1 (TIMECAP: 15 Min)
Back squats can be racked.
For time:
50 x Kettlebell Swings (35)
12 x Back Squats (225/155)
35 x Kettlebell Swings (35)
8 x Back Squats (225/155)
20 x Kettlebell Swings (35)
4 x Back Squats (225/155)

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