Call Us:(510) 523-8011 | Email Us

2016.11.04 | Performance

4
Nov

2016.11.04 | Performance

PART 1 (TIMECAP: 15 Min)
Only one bar can be used for all three exercises.
For time:
40 x Bench Presses (135/65)
40 x Deadlifts (225/155)
40 x Back Squats (135/95)

Leave a Reply