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2016.11.07 | Advanced

7
Nov

2016.11.07 | Advanced

PART 1
For time:
5 x Rope Climbs (15 Feet)
5 x Clean & Jerks (145/95)
4 x Rope Climbs (15 Feet)
4 x Clean & Jerks (165/110)
3 x Rope Climbs (15 Feet)
3 x Clean & Jerks (185/125)
2 x Rope Climbs (15 Feet)
2 x Clean & Jerks (205/140)
1 x Rope Climbs (15 Feet)
1 x Clean & Jerks (225/155)

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