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2016.11.26 | Performance

26
Nov

2016.11.26 | Performance

PART 1 (TIMECAP: 20 Min)
For a team of 2.
Only one team member may be working at a time. Use one barbell.
Add (45/35) to the barbell for the deadlifts.
For time:
100 x Thrusters (95/65)
100 x Kettlebell Swings (53/35)
100 x Overhead Walking Lunges With A Plate (45/35)
100 x Deadlifts (185/135)

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