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2016.11.29 | Advanced

29
Nov

2016.11.29 | Advanced

PART 1
Rest 2 minutes between rounds.
3 rounds:
AMRAP Unbroken Handstand Push-Ups
50 x Double-Unders

PART 2
For time:
100 Calorie Air Bike
100 x Kettlebell Swings (53/35)

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