2016.11.29 | Performance

PART 1
Rest 2 minutes between rounds.
3 rounds:
AMRAP Unbroken Strict Presses (95/55)
50 x Double-Unders

PART 2 (TIMECAP: 15 Min)
For time:
60/40 Calorie Air Bike
60 x Kettlebell Swings (53/35)