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2016.12.05 | Performance

5
Dec

2016.12.05 | Performance

PART 1
15 minutes for rounds:
25 Calorie Row
20 x Wall Balls (10/9 Feet) (20/14)
15 x Abmat Butterfly Sit-Ups
10 x Toes To Bar
5 x Front Squats (135/95)

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