Call Us:(510) 523-8011 | Email Us

2016.12.13 | Advanced

13
Dec

2016.12.13 | Advanced

PART 1
10-10-10
Back Squats

PART 2
For time:
10 x Muscle-Ups
20 Calorie Air Bike
30 x Clean & Jerks (135/95)

Leave a Reply