2016.12.29 | Advanced

PART 1
3-3-3-3-3
Snatches

PART 2
For time:
60 Calorie Row
50 x Wall Balls (10/9 Feet) (20/14)
40 x Power Cleans (135/95)
30 x Burpees
20 x Handstand Push-Ups
10 x Muscle-Ups