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2016.12.29 | Performance

29
Dec

2016.12.29 | Performance

PART 1 (TIMECAP: 20 Min)
For time:
60 Calorie Row
50 x Wall Balls (10/9 Feet) (20/14)
40 x Power Cleans (115/75)
30 x Burpees
20 x Push-Ups (Hand Release)
10 x Power Snatches (115/75)

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